Alternative Medicine Magazine

Alternative Medicine: Holistic and Natural Wellness Solutions

glp-1 medication,

GLP-1: Everything You Need to Know

Many have heard of GLP-1 medications, a new treatment for type 2 diabetes and obesity. From Ozempic to Wegovy, these medications have great potential to manage blood sugar, appetite, and insulin. Many see these drugs as revolutionizing the weight loss industry. But what exactly are these new drugs and are there ways to get the same benefits through the food you eat?

If you’re curious about this new set of drugs and what they do, read our set of articles that take a deeper dive into these medications, foods that trigger GLP-1 production naturally, and foods that make it even more effective.

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Healthy Lifestyle

daylight saving time

Time to Spring Ahead

Depending on where you live, as we move into spring, we “lose” an hour to daylight saving time. On the surface, it is just 60 minutes, which may not seem significant. Biologically, however, that one-hour Read More
blood sugar
Diabetes Treatment & Symptoms

Blood Sugar Balance: A Holistic Guide for Senior Women

Metabolic patterns shift with age, influenced by hormonal transitions, body composition changes, and daily routines. A blood sugar balance guide for senior women should reflect these shifts while supporting vitality, clarity, and long-term independence. Energy Read More
psoriasis shutterstock 2381267283
Skin

Psoriasis: Symptoms and Causes

Psoriasis is an inflammatory skin problem that usually shows up as dry, itchy, scaly patches of skin (plaques and erythematous papules covered with silvery scales). The condition usually develops when the life cycle of the Read More
Oysters Rockefeller
Recipes

A decadent take on Oysters Rockefeller

Fresh oysters get topped with a decadent mixture of bacon, kale (or collards), and Parmesan, then quickly baked at a high heat until the toppling is bubbly and golden. This dish can be prepped ahead Read More
Roasted Lemon Potatoes
Recipes

Roasted Lemon Potatoes

Crispy on the outside yet creamy on the inside, these roasted potatoes, called “Ellinikos lemoni patatas” in Greek, are sure to become a family favorite. It’s so easy to whip up these incredible roasted potatoes. Read More

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