Alternative Medicine Magazine

Alternative Medicine: Holistic and Natural Wellness Solutions

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How to Have a Healthy Heart

Heart disease is the leading cause of death in both men and women in the United States. Every 33 seconds someone passes away from cardiovascular disease, placing the death toll in 2022 at around 703,000 according to the CDC. A common misconception about cardiovascular disease is that it impacts males at a much higher rate, when the reality is that over 45% of the total deaths from heart disease are females. Men are screened early and often for heart disease, as they are well aware of the statistics, while only about half of women recognize that heart disease affects them at nearly the same rate! Read More

Healthy Lifestyle

3 Important Questions To Ask a Chiropractor

Prioritizing your physical well-being involves building a team of trusted healthcare professionals. If you recently decided to add spinal adjustments to your wellness routine, you want to find a practitioner who aligns with your values Read More
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Vitamins and Supplements

Why is Vitamin D So Important?

Approximately half the world’s population is deficient in vitamin D, an essential nutrient for many aspects of health and well-being. This means over a billion people globally are at higher risk of developing various chronic Read More
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Heart disease

Energy-Boosting, Egg-Inspired Breakfasts

(Family Features) When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and nutrition. Eating healthier doesn’t have to be complicated or out of reach. With the right inspiration, Read More
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Recipes

Complement Game Day with a Crispy Snack

(Family Features) In the midst of peak homegating season, with football championships taking center stage and action heating up on the hardwood, a good game day host knows you can never have too many delicious Read More

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