Alternative Medicine Magazine

Alternative Medicine: Holistic and Natural Wellness Solutions

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How to Have a Healthy Heart

Heart disease is the leading cause of death in both men and women in the United States. Every 33 seconds someone passes away from cardiovascular disease, placing the death toll in 2022 at around 703,000 according to the CDC. A common misconception about cardiovascular disease is that it impacts males at a much higher rate, when the reality is that over 45% of the total deaths from heart disease are females. Men are screened early and often for heart disease, as they are well aware of the statistics, while only about half of women recognize that heart disease affects them at nearly the same rate! Read More

Healthy Lifestyle

prego

Prenatal, PREGGO Prenatal + Probiotic

O Positiv Health, the leading women’s health brand redefining categories from PMS to menopause, announced the launch of PREGGO Prenatal + Probiotic, a science-backed daily supplement formulated to support both fetal development and maternal wellness from preconception Read More
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Fertility

Can Probiotics Improve Fertility?

Health and wellness fads often come and go, but one worth considering has stuck around: probiotics. Over the past decades many have studied the potential benefits of probiotics, healthy bacteria that advantage your body. Your Read More
menopause and forgetfulness
Menopause Informational Articles

Does Menopause Cause Forgetfulness?

If you’re over 40 and experiencing cognitive issues, you might be wondering, “Does menopause cause forgetfulness?” Some surprising statistics give us deeper insight: 31% of premenopausal women experience forgetfulness; that number jumps to 44% in early Read More
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Healthy Hormones

Taking Care of Your Hormones

As women, our hormones fluctuate throughout our life cycles are natural and important for our health and well-being. Hormonal fluctuations that cause pain and illness, however, are not. A widespread misconception among women and traditional Read More
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Latest products reviewed by our editorial team

Editor’s Pick – Top Women’s Health Products

Throughout much of history, the medical world based treatment and medicine on men’s bodies. Treatments and dosage were based solely on the average man. Only in more recent history have researchers included women in studies Read More
Strawberry Tiramisu
Recipes

Strawberry Tiramisu

This Strawberry Tiramisu offers a spring and summer twist on the classic Italian dessert. Instead of the espresso, we’re soaking the ladyfingers in a homemade strawberry simple syrup, then adding diced strawberries right into the Read More
prego
Healthy Lifestyle Information, Articles, and Habits

Prenatal, PREGGO Prenatal + Probiotic

O Positiv Health, the leading women’s health brand redefining categories from PMS to menopause, announced the launch of PREGGO Prenatal + Probiotic, a science-backed daily supplement formulated to support both fetal development and maternal wellness from preconception Read More

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