Healthy Lifestyle Information, Articles, and Habits
Walking Pace Linked to Heart Disease
Heart disease
A team of researchers at the NIHR Leicester Biomedical Research Centre, UK — a partnership between Leicester’s Hospitals, the University of Leicester and Loughborough University — has concluded that middle-aged people who report that they Read More
Lower Blood Pressure and Protect Your Heart: Best and Worst Foods for Heart Health
Heart disease
The cardiovascular system is at the “heart” of overall health and wellness–meaning it’s pivotal. And yet, nearly half (46%) of Americans suffer from some form of heart condition–be it abnormal heart rhythms, high blood pressure, Read More
5 Building Blocks To A Healthy Lifestyle
Taking care of your physical, mental, and emotional well-being is crucial for living a long, fulfilling life. But with so many priorities competing for our attention, it can be tough to know where to start. Read More
Fitness
The Exercise Cure
women's health
Have the Best Mother’s Day with These Health Tips for Moms
women's health
9 Healthy Mother’s Day Gift Ideas For Mom
Lower Blood Pressure and Protect Your Heart: Best and Worst Foods for Heart Health
Heart disease
Is Fruit Bad for Weight Loss? Separating Fact from Fiction
Healthy Lifestyle Information, Articles, and Habits
Oral Health Articles
What is Holistic Dentistry?
Heart disease
8 Heart Disease Prevention Tips for a Healthy Heart
Recipes
