Spotlight
Cold and Flu
From soups to supplements, find the best ways to keep you and your family well this cold and flu season.
Natural Radiance
From volcanic glacial clay in Iceland to rainforest super berries in Brazil, “backyard” elixirs offer the secret to true beauty for women in all corners of the world. Uncover the ingredients making waves and learn how to use them.
Inner Balance
Think multitasking makes you more efficient? Think again. Research suggests that multitasking pushes the brain to work in ways that end up making it slower and more error prone than good, old-fashioned focusing. Start here for ways to slow down.
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Health Nuts Blog
Keep up with the editors as they try new natural strategies and solutions in their every day lives.
Recent Entries:
Healing Foods
Root vegetables offer a deep, earthy flavor, with a nutty sweetness and a substantial lineup of nutrients. Here’s new ways to serve them this season.
Creature Comforts
Keep your aging dog’s eyes in top shape by giving her the right antioxidant supplements.
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Web Exclusives
Check out our latest online features.
Healthy Tonics
If you suffer from migraines, these debilitating headaches need no introduction. They can last from two hours to two days, but thankfully many alternative remedies can reduce their debilitating symptoms.
Ask the Doctor
Q: I’m feeling lethargic and just not very happy. Could my diet be to blame?
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