The Kardea Gourmet

A Taste-Inspired Journey to Cardiovascular Health Part cookbook, part nutrition handbook, The Kardea Gourmet guides your journey to heart healthy, delicious styles of eating. The Kardea Gourmet is a collaboration of three people: a preventive cardiologist dedicated to keeping people healthy, a gourmet home chef, foodie and former chocolate executive with a cholesterol problem, and a registered dietitian who spends her days coaching people on heart healthy eating and weight loss.