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Insurance for Complementary and Alernative Medicine (CAM)
Complementary and alternative medicine—also known as CAM—has been gaining ground in the United States. In 2007, the National Health Interview Survey indicated approximately 38 percent of adult Americans used CAM. The definition of CAM is difficult, because it is a very broad field. Generally, CAM is any medical therapy that is not considered mainstream or conventional medicine.
Controlling Stress
Psychological stress and anxiety cannot be completely avoided—they are a part of life. Did you know that there is a 50-percent increased risk of developing cardiovascular disease (CVD) for people who deal with chronic work stress? That’s a 50-percent greater chance than the average person has of developing CVD if you are stressed at work and don’t change your environment.
I try to do all of the things you mentioned, plus I take vitamins and...