There’s nothing like cultivating your own culinary herbs to make you feel like a great cook. Maybe it’s the pride associated with growing your own ingredients or the way fresh herbs give recipes such a clean punch of flavor.
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KITCHEN HERBS THAT HEAL -
CURRENT FEATUREStrawberry Beverage Reduces Post-Meal Inflammation
A beverage that included nutritional compounds derived from strawberries may be able to reduce inflammation and insulin response.
The study from Illinois Institute of Technology and University of California-Davis underscores the health value of eating strawberries.
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SEXUALITY AND THE SENIORThe concept of a grandparent as a sexual being is uncomfortable for many. But sexuality is an important component of any adult’s self-image, including those older than age 50. Click here to read more.
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Treating OsteoporosisWhen it comes to aging, one of the most highly valued aspects of living out one’s “golden years” is independence. Learn how to boost your body's natural bone-building abilities for a long and strong life. Read the full article here.
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CURING TYPE 2 DIABETES WITH FOOD
Is the concept of curing type 2 diabetes through diet really such a strange notion? After all, diet was one of the key contributors that got you into this situation in the first place. Conventional wisdom seems to disagree, however.
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HEALTH COACH
Sidestep Dementia by Avoiding Animal Protein
Leading UK psychotherapist Peter Field advises his patients to abstain from eating meat and animal protein if they value their long-term.
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HEALTH NEWS
New Study Points to Blood Testing for Food Intolerance as Important Tool in Obesity Fight
Gemoscan Canada Inc. welcomes a new study published in the Journal of Obesity & Weight Loss Therapy that points to food sensitivity as a key culprit in obesity.
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