• [title]
    July/August Feature

    How Committed is Your State to Local Foods?

     

    There's a direct relationship among our food, environment, genetics, and health. Learn why eating local is the best choice for you, your family, and your community. (And check out a few simple, healthy recipes to help you get the most out of your farmers' market haul!)

     
  • [title]
    CURRENT FEATURE

    Strawberry Beverage Reduces Post-Meal Inflammation

    A beverage that included nutritional compounds derived from strawberries may be able to reduce inflammation and insulin response.

    The study from Illinois Institute of Technology and University of California-Davis underscores the health value of eating strawberries.

    Read the full article.

     
  • [title]
    SEXUALITY AND THE SENIOR

    The concept of a grandparent as a sexual being is uncomfortable for many. But sexuality is an important component of any adult’s self-image, including those older than age 50. Click here to read more.

     
  • [title]
    Treating Osteoporosis

    When it comes to aging, one of the most highly valued aspects of living out one’s “golden years” is independence. Learn how to boost your body's natural bone-building abilities for a long and strong life. Read the full article here.

     
  • [title]
    November/December Feature

    Improving the Quality of Life in Long-Term Eldercare

     

    Our society has a large and rapidly growing population of elderly people. We need positive alternatives to the current model of care and to treat our elders like people, not patients.

    Read more here.

     

NEWEST BLOG:

Editor's picture
Adam Swenson, editor So, first the tangible numbers: I lost four pounds and three inches off my waist. Left to my own devices I had been unsuccessful in losing those extra few pounds for a few years now, so accomplishing it in 10 days is impressive. And, to put the four pounds number in context, I was pretty lean already (BMI at 24.6 when we started and 24.1 now, and I have a larger frame) so I was fine with that amount of weight loss.  My body has “normalized” with no more caffeine withdrawals or food cravings really. Still having some odd depression-type symptoms, but those could certainly be accounted for by the fact that...

HEALTH COACH

Sidestep Dementia by Avoiding Animal Protein
Leading UK psychotherapist Peter Field advises his patients to abstain from eating meat and animal protein if they value their long-term.
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HEALTH NEWS

New Study Points to Blood Testing for Food Intolerance as Important Tool in Obesity Fight
Gemoscan Canada Inc. welcomes a new study published in the Journal of Obesity & Weight Loss Therapy that points to food sensitivity as a key culprit in obesity.
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