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A rope with three strands is not easily broken—it’s an old proverb, but it still rings true today. In the same way, this ancient blend of three fruits is a powerful and effective combination. If you’re searching for ways to enhance your health naturally, triphala may surprise you with its diverse benefits. Triphala is a cleansing herbal mixture that derives its name from the Sanskrit word meaning “three fruit.” Fittingly, triphala powder is made from the dried and ground fruit of three different trees found in the Indian subcontinent. The names of these fruits are amalaki, bibhitaki and haritaki. Amalaki, an...

HEALTH COACH

Sidestep Dementia by Avoiding Animal Protein
Leading UK psychotherapist Peter Field advises his patients to abstain from eating meat and animal protein if they value their long-term.
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HEALTH NEWS

New Study Points to Blood Testing for Food Intolerance as Important Tool in Obesity Fight
Gemoscan Canada Inc. welcomes a new study published in the Journal of Obesity & Weight Loss Therapy that points to food sensitivity as a key culprit in obesity.
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